Traditional Blueberry Cobbler
YIELDS: 4 servings Cobbler dough is somewhere between a biscuit and a cookie: fluffy, a bit flakey, buttery, and at least slightly sweet. The key is not over-mixing the dough; get it so that it’s just...
View ArticleDouble Chocolate No Bake Brownie
Vegan, Raw, Gluten-free, Dairy-free YIELDS: 4 servings Altered from Recipe by Living Nutrition INGREDIENTS: 1 cup whole walnuts 1 tsp espresso (can use water) 1 cup raw cacao (or really dark cocoa, non...
View ArticleChilled Blueberry Soup
YIELDS: 4 servings This soup would work well as a nice summer appetizer or complement to any meal. INGREDIENTS: 3 pints of blueberries (preferably fresh but frozen will do). 1 or 2 large oranges (for...
View ArticleButternut Squash Stew Over Quinoa
Vegetarian, Gluten-free, Wheat-free YIELDS: 4 servings INGREDIENTS: 2 Tbsp water or vegetable broth 4 cloves garlic, minced 2 cups onion, medium diced 2 cups carrots, sliced into ½-inch thick rounds 4...
View ArticleEdamame Pate
Vegetarian, Wheat-free YIELDS: 2 servings INGREDIENTS: 12 oz bag of edamame 3 tbsp olive oil ½ cup finely chopped onion 2 eggs 1/3 cup milk 2 tbsp brandy 2 tbsp Marmite 4 tsp tamari 2 garlic cloves 1...
View ArticleSimply Sweet Potato Cauliflower Soup
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: ½ large or 1 small organic cauliflower 1 large organic sweet potato, peeled and cut into chunks 2-3 cups cooking...
View ArticleWarming Winter Pasta Salad
Vegetarian, Vegan, Nut-free YIELDS: 4 servings INGREDIENTS: 1 box whole wheat fusilli 1 cup carrots, cut in small ovals 1 cup butternut squash, cubed 2 tsp oil Dash of cinnamon 3 leaves of kale Half...
View ArticleWhite Bean, Tomato & Fennel Soup
YIELDS: 8 servings INGREDIENTS: 1 fennel bulb 1 medium shallot, finely chopped 18 garlic cloves, peeled 1 qt. vegetable stock 1 bouquet garni with marjoram 2 cups drained, seeded, chopped canned...
View ArticleJett’s Bloody Good Tomato Soup
YIELDS: 4 servings INGREDIENTS: 3-4 pounds tomatoes 1 medium sweet onion ½ bell pepper 1-2 stalks celery 1 medium carrot 1 tsp butter Salt and pepper, to taste PREPARATION: Core the tomatoes. Place...
View ArticleBarley Salad
YIELDS: 4 servings This recipe appears alongside the article “Eating For A Healthier Liver” in the March 2014 edition of Natural Awakenings BuxMont. INGREDIENTS: 3 cups spring water 1 cup pearled...
View ArticleShaved Brussels Sprouts with Whole-Grain Mustard Sauce
YIELDS: 2-3 servings This recipe, from the book Vedge: 100 Plates Large and Small That Redefine Vegetable Cooking, appears alongside the article “Vedge: A Vegetable Restaurant” in the March 2014...
View ArticleBrown Rice Sushi Bowl
Gluten-free, Vegetarian, Vegan, Dairy-free YIELDS: 4 servings INGREDIENTS: Bowl 2 cups cooked short grain brown rice ½ cup cucumbers, julienned ½ cup carrots, julienned ½ cup cabbage, julienned 1...
View ArticleTurmeric as Natural Antibiotic?
This is what one resource is saying about turmeric. There’s also a quick and easy recipe included as well. Click here to read more. Tagged: anti-bacterial, healthy recipe, honey, turmeric
View ArticleHoney Macaroon Recipe
For your holiday enjoyment! Tagged: healthy recipe, holiday, macaroons
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